7 Tips for Consistency During Chaos

We’ve all had to make significant changes to our lives over the last several month whether we wanted to or not. It seems our lives have been upended (for most of us small business owners, it has come to a screeching halt), and we’re beginning to settle in new norm- the post COVID life. As most of you know, I own restaurants, who have been … Continue reading 7 Tips for Consistency During Chaos

Fear – Why we don’t do things.

I started this blog to try and understand why I do things, and others don’t. I think the simple reason, is that people, including me, are generally scared to do something new. Not the “oh my god the boogie man” is going to get me scared. But more of the “man I am going to look like a moron in front of all of those … Continue reading Fear – Why we don’t do things.

Brazilian Jiu-Jistu​: Vol. 1

Brazilian Jiu-Jitsu sucks. It’s legitimately one of the hardest things I’ve ever done in my life. Every time. The old saying goes that “BJJ doesn’t get any easier, you just get better at it” hasn’t seemed to have clicked with me. And that’s exactly why I love it. BJJ is a mind game as much as anything. Some people can’t handle the fact that they … Continue reading Brazilian Jiu-Jistu​: Vol. 1